POD: Melissa’s Race Day

From Picture of the Day 2013

Today Melissa had her first run. It’s the same run I did for my first run, the Harry Rosen Spring Run-Off. She did amazing. I’m so proud of the journey she’s been on over …

POD: 48 Days

From Pictures of the Day 2012

Today we have a picture of me after my evening run. I chose this for my picture of the day, because in 7 short weeks (48 Days) I plan on running a half marathon. …

Fitness Friday: Summer Activities

Last week I talked about import dates for my running,  today I thought I’d talk about the other activities I plan to do this summer to help me get fit.  My running is a solo thing,  though I hope that …

Fitness Friday: Important Dates

Today I am bringing back my Fitness Friday posts. Its part of an increased focus on running and eating healthier. I’ve wanted to start these up for a while, but I was waiting until I was confident in my new

POD: Running Mama

From Pictures of the Day 2012

Tonight we have a picture of Melissa as she sets out on her third run this month.  She’s giving the running thing a try and I want to do everything I can to support …

POD: Running with a view

From Pictures of the Day 2012

Today I headed out for my long run. It ended up being just under 16km, what was great is that I changed up my route. Instead of just running around on the local streets …

POD: The Runners

From Pictures of the Day 2012

Today was another full day with lots of great pictures. The picture I’ve chosen is of Danny, Jacob and me at the Harry Rosen Spring Run-Off. It was taken after Danny and I had …

POD: Race Kits for Two

From Pictures of the Day 2012

Today I picked up my race kit for Saturday’s Harry Rosen Spring Run off. What was different about today is I also picked up Jacobs. Last year it was my first race ever, …

POD: Running in the New Year

With a new year comes new resolutions and goals.  I’m working on a whole post that looks back on last years goals and sets out a bunch for this year, unfortunately I haven’t had a chance to write it, but …

POD: Upgrading my Medal

Today my iTab arrived for my Toronto Waterfront Marathon Medal. It adds my name and time to the medal I received after completing the race. It’s offered as an extra when you sign up for a race, I didn’t do it for …