A new morning routine?
What if I start my day with a run?
I don’t know where it came from, I haven’t been out for a run in months, or more. But there it was and it wasn’t going g away. I stopped getting ready for the shower and started hunting for my long discarded running cloths. Before I knew it I was out on the streets trying to run.
During the run it became clear that I’m out of shape and I need to decide if I still want to be a runner. If I do I will need to find regular times to go for runs, just now sure how I can do that. This is something I spent most of yesterday thinking about.
This morning I know I ran yesterday, my body is protesting the effort I exerted. When I first started running the pain the day after my runs was extreme, it hurt to move. Today it hurts but only a little. Showing that though I am not used to running, I haven’t lost all my conditioning. So I guess on one level I am still a runner, but for how long will that be true?