POD: Preparing for a run

From Picture of the Day 2013

Tomorrow is the Oasis Zoo Run and both kids are participating in the Cub. It will be a fun day of for our family, though without Melissa it will be bitter-sweet. I’m running the 10k that has a 8:15am. I’ve not been running as much as I should before such a big run, so I’m not sure how fast I can run tomorrow but you’ll be able to watch on my run keeper page.


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