For the past few years, I have celebrated my birthday by running a 5K with my daughter. This year the tradition continues.
I wrote this post on Friday during my trip to and from work. I had hopped to edit and post it on Friday, but with the unexpected date night I never found the time. Yesterday was filled with the trip to the baseball game and an evening at the park, so this morning I found… Continue reading Fitness Friday: One step forward, two stepts back