Project 365-237: Getting back out there

Today I headed out for a run, It’s been almost 10 days since I’ve gone out for a run. Last time I was out I pulled a muscle in my thigh and haven’t been able to run. After re-injuring my muscle on the weekend I figured as soon as I thought I could handle it. It wasn’t an easy run, but I managed to get close my pre-injury pass, but it was hard. It’s amazing how much can be mental, as I was running I was watching my pass in Runkeeper and It seemed I was going very slowly. It took a while but I soon realised that I was looking at Miles and not KM. It all worked out in the end and I’m looking forward to my next run, tomorrow or Friday.

MRJ
  • MRJ

4 Comments

  • way to go Mike just remember to stretch first.

  • way to go Mike just remember to stretch first.

  • What's this stretching you speak of?

    I kid… I stretched yesterday but I'm still in a lot of pain today. So I'm not sure when I'll run again. I'll see how I feel tonight or tomorrow.

  • What’s this stretching you speak of?

    I kid… I stretched yesterday but I’m still in a lot of pain today. So I’m not sure when I’ll run again. I’ll see how I feel tonight or tomorrow.

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